Basic Life Support and First Aid 
                      Course
Overview 
Emergencies
don’t give warnings. A person may collapse, choke, or stop breathing at any
time—at home, at work, or in public. In those critical moments before
professional help arrives, your response could mean the difference between life
and death. This
practical course provides you with the essential knowledge and hands-on skills
needed to respond effectively and confidently in emergency situations. Youb will
learn how to perform CPR, assist someone who is choking, and place an
unconscious person in the recovery position. These are not just workplace
skills—they are life-saving skills for every setting. 
Course
Details 
- Duration: Approximately 3 hours 
- Delivery
Format: Online
theory + Video based practical training 
- Certification: Recognized First Aid and Basic Life
Support Certificate 
- Mode: Online Learning 
What You
Will Learn 
- During this
course, you’ll gain practical, hands-on skills in: 
- Cardiopulmonary
Resuscitation (CPR):
How to perform chest compressions and rescue breaths 
- Choking
Assistance: How to
help someone who is choking (adults and children) 
- Recovery
Position: Safely
positioning an unconscious person to maintain their airway 
- Emergency
Scene Management:
Staying calm, assessing risks, and calling for help appropriately 
- Accidents
& Sudden Illness:
Initial steps to take before emergency services arrive 
Who
Should Take This Course? 
This course
is ideal for: 
- Workplace
staff requiring first aid certification 
- Teachers,
childcare providers, and carers 
- Community
workers, volunteers, and support staff 
- Parents,
guardians, and family members 
- Anyone who
wants to be prepared to help in an emergency 
Why Take
This Course? 
Because
emergencies can happen anywhere—and acting quickly can save lives. This course
not only fulfills workplace safety and compliance requirements but also equips
you with the confidence to support colleagues, loved ones, or members of the
public in critical situations. Upon completion, you’ll receive a recognized certificate and gain the
practical skills needed to respond to real-life emergencies with calm and
confidence. 
Take the
Next Step 
Enroll
today and gain the
knowledge and practical skills to save a life—at work, at home, or in your
community. 
 
 
                
                    Course requirements
                    
                       - Age Requirement: 16 years or older 
- Language: Basic English reading and writing skills 
- Physical Ability: You must be able to perform CPR and place someone in the recovery position 
- Interest in Care: Ideal for those in healthcare, social care, childcare, or community support 
- No Prior Experience Required 
 
                 
                    In This Course, you will learn how to
                    
                       - Provide basic life support, including CPR and rescue breathing 
- Respond to choking emergencies with appropriate interventions 
- Place a casualty in the recovery position and monitor breathing 
- Take appropriate action in cases of accidents and sudden illness 
- Stay calm and manage emergency scenes until professional help arrives 
 
                        
                    
                          Frequently Asked Questions
                             
                        
                          
            
            
                            
                            What is Basic Life Support (BLS)??
                            
                             
                            Basic Life Support (BLS) refers to emergency techniques used to maintain breathing and circulation in critical situations like cardiac arrest or choking..
                         
                        
                        
            
            
            
            
            
                            
                            Who should take a BLS course??
                            
                             
                            Healthcare learners (medical students, nurses, paramedics). Workplace safety officers & first responders. Caregivers, teachers, and members of the public interested in emergency response..
                         
                        
                        
            
            
            
            
            
                            
                            How do I perform CPR correctly??
                            
                             
                            The standard CPR sequence follows 30 chest compressions and 2 rescue breaths, repeated until medical help arrives..
                         
                        
                        
            
            
            
            
            
                            
                            First Aid is immediate medical assistance provided before professional care arrives, helping stabilize individuals after an injury or illness..
                         
                        
                        
            
            
            
            
            
                            
                            How do I stop severe bleeding?
                            
                             
                            Apply direct pressure to the wound. Use clean dressings and elevate the injured limb if possible. Avoid removing deep-embedded objects—seek medical attention instead..
                         
                        
                        
            
            
            
            
            
                            
                            How often should I renew my First Aid certification??
                            
                             
                            First Aid certificates are typically valid for 3 years, but regular refresher courses are recommended..