Home Mandatory Courses Basic Life Support and First Aid

Basic Life Support and First Aid

Course Overview 

Emergencies don’t give warnings. A person may collapse, choke, or stop breathing at any time—at home, at work, or in public. In those critical moments before professional help arrives, your response could mean the difference between life and death. This practical course provides you with the essential knowledge and hands-on skills needed to respond effectively and confidently in emergency situations. Youb will learn how to perform CPR, assist someone who is choking, and place an unconscious person in the recovery position. These are not just workplace skills—they are life-saving skills for every setting. 

Course Details 

  • Duration: Approximately 3 hours 
  • Delivery Format: Online theory + Video based practical training 
  • Certification: Recognized First Aid and Basic Life Support Certificate 
  • Mode: Online Learning 

What You Will Learn 

  • During this course, you’ll gain practical, hands-on skills in: 
  • Cardiopulmonary Resuscitation (CPR): How to perform chest compressions and rescue breaths 
  • Choking Assistance: How to help someone who is choking (adults and children) 
  • Recovery Position: Safely positioning an unconscious person to maintain their airway 
  • Emergency Scene Management: Staying calm, assessing risks, and calling for help appropriately 
  • Accidents & Sudden Illness: Initial steps to take before emergency services arrive 

Who Should Take This Course? 

This course is ideal for: 

  • Workplace staff requiring first aid certification 
  • Teachers, childcare providers, and carers 
  • Community workers, volunteers, and support staff 
  • Parents, guardians, and family members 
  • Anyone who wants to be prepared to help in an emergency 

Why Take This Course? 

Because emergencies can happen anywhere—and acting quickly can save lives. This course not only fulfills workplace safety and compliance requirements but also equips you with the confidence to support colleagues, loved ones, or members of the public in critical situations. Upon completion, you’ll receive a recognized certificate and gain the practical skills needed to respond to real-life emergencies with calm and confidence. 

Take the Next Step 

Enroll today and gain the knowledge and practical skills to save a life—at work, at home, or in your community. 

 

 

Course requirements

  • Age Requirement: 16 years or older
  • Language: Basic English reading and writing skills
  • Physical Ability: You must be able to perform CPR and place someone in the recovery position
  • Interest in Care: Ideal for those in healthcare, social care, childcare, or community support
  • No Prior Experience Required

In This Course, you will learn how to

  • Provide basic life support, including CPR and rescue breathing
  • Respond to choking emergencies with appropriate interventions
  • Place a casualty in the recovery position and monitor breathing
  • Take appropriate action in cases of accidents and sudden illness
  • Stay calm and manage emergency scenes until professional help arrives
Frequently Asked Questions
What is Basic Life Support (BLS)??
Basic Life Support (BLS) refers to emergency techniques used to maintain breathing and circulation in critical situations like cardiac arrest or choking..
Who should take a BLS course??
Healthcare learners (medical students, nurses, paramedics). Workplace safety officers & first responders. Caregivers, teachers, and members of the public interested in emergency response..
How do I perform CPR correctly??
The standard CPR sequence follows 30 chest compressions and 2 rescue breaths, repeated until medical help arrives..
What is First Aid??
First Aid is immediate medical assistance provided before professional care arrives, helping stabilize individuals after an injury or illness..
How do I stop severe bleeding?
Apply direct pressure to the wound. Use clean dressings and elevate the injured limb if possible. Avoid removing deep-embedded objects—seek medical attention instead..
How often should I renew my First Aid certification??
First Aid certificates are typically valid for 3 years, but regular refresher courses are recommended..

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